Easy ways to get rid of the cracks foot

The cracks foot, especially in the area of ​​the ankles, is a problem faced by a lot of the ladies, it can cause pain and problems when walking. Many of them tries to use creams or medicines to treat, without an effective result.

 Tips to get rid of cracks foot

First, if you're a working women and your feet are exposed to pressure throughout the day, try taken care of by soaking in a pot of warm water with shampoo and salt for half an hour. Then Put a foot cream by your choice to moisturize the foot and ankles to avoid dryness.

Second, olive oil is one of the best natural products to combat chapped heels. Put it on the heel of your feet before going to sleep, and wear socks, the skin is going to absorb the oil, and become soft in the morning.

Third, the fruit is always an effective treatment, since it contain rich material that benefit the body in general. You can mash a banana and put it on the ankles for 15-20 minutes, then rinse and dry. It works to hydrate the ankle heal faster.

Fourth, Mix rose water with the glycerin in a bowl, and soak your feet in it for 15-20 minutes a day and rinse with plain water. In just one week You will get soft feet without cracks.

Finally, you should avoid using harsh soaps that hurt the skin and the use of hot water in the shower. In addition you should be drinking plenty of water a day to maintain hydration. And must wear appropriate shoes that help the foot to breathe, and avoid alcohol and caffeine for people who suffer from crack feet because they help the inflammation.